The Four Agreements
The Four Agreements
Everything we do is based on agreements we have made – agreements with ourselves, with other people, with God, with life. But the most important agreements are the ones we make with ourselves. In these agreements we tell ourselves who we are, how to behave, what is possible, what is impossible. One single agreement is not such a problem, but we have many agreements that come from fear, deplete our energy, and diminish our self-worth.”
1. Be Impeccable With Your Word
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
2. Don’t Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own
dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.
3. Don’t Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.
4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.
“In these agreements we tell ourselves who we are, how to behave, what is possible, what is impossible.” This powerful book that has remained on The New York Times Bestseller List for over five years, don Miguel reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. When we are ready to change these agreements, there are four deceptively simple, yet powerful agreements that we can adopt as guiding principles. The Four Agreements™ offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
About Don Miguel:
Don Miguel Ruiz was born into a family of healers and raised in rural Mexico by a curandera (healer) mother and nagual (shaman) grandfather. The family anticipated don Miguel would embrace their centuries old legacy of healing and teaching and as a nagual, carry forward the esoteric Toltec knowledge. Instead, distracted by modern life, Don Miguel chose to attend medical school and later teach and practice as a surgeon.
The tools shared by Don Miguel are based on common sense and shared with such simplicity, that the universal message underlying his teaching is recognized by many.
Don Miguel’s message is simple, practical and when implemented, even incrementally, changes lives. Don Jose Ruiz and Don Miguel Ruiz In the tradition of the Toltec, a Nagual guides an individual to personal freedom. Combining new insights with old wisdom, Don Miguel has dedicated his life to sharing the ancient Toltec wisdom by translating it into practical concepts that promote transformation through truth and common sense. To learn more about Toltec Wisdom and to see additional books visit the official website of Don Miguel Ruiz (http://www.miguelruiz.com).
